True Health Parents
Private group
217 members
Free
Free Christian Parents Back Pain and Fitness Group by Dr. Michael Stacey DC MSc.
Learn how to take ownership of your back pain and fitness (with a Christ-centered focus) by
🧠Calming the Nervous System
🍴Nourishing Your Body
💪Becoming Stronger For The Unique Life (and Movements) of a Parent
My core beliefs, and how I believe pain-free movement is achieved:
🫂Build faith + mindset habits that set a sustainable foundation
🦴Intentionally strengthen muscles and joints to be capable
🍴Eat foods that actually energize and support healing without focusing on restrictive dieting
Inside, you will have access to:
✅ Monthly Health Talks + Q+As
✅ Easy to follow Spine and Nervous System Exercises
✅ Workout Plans
✅ Sample Meal Guides
✅ Accountability
✅ A community of Christian parents building relationship together
✅ Free Functional Health Guides and Worksheets
✝️I look forward to helping you find relief and freedom from back pain and helping you grow in your health journey as Christian parents!
skool.com/true-health-families-3387
For Christian parents (and others too!) who want to free themselves from back pain, get stronger, and supercharge their energy holistically.
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