You’re going to learn the tools, practices, and habits to Become a Stronger Human.
Taking care of your body should be something you ENJOY doing, NOT something that feels like a chore. It’s time you FINALLY enjoy your Physical Education.
We’ll starts with learning Rope Flow, your foundation to fluid coordination and movement. You’ll get immediate access to “The Foundations of Rope Flow” Course. 50+ videos This will take you from feeling tight and stiff, to fluid and pain free in your body, using the Rope as a guide.
Courses IN The Stronger Human
- The Rope Flow Foundations (Learn fluid coordination and movement)
- The Foundations of Sandbag Training
- Become Your Own Bodyworker (Master your SOFT TISSUE recovery)
The Flow Matrix is coming soon...
As your P.E. teacher, I can’t wait for you to get started. Let’s have some fun.