The Physique Physio Room
Private group
13 members
Free
The online platform for bodybuilding mobility and injury rehab.
Combining my years of knowledge from training and therapy to provide you with mobility courses to improve your posing and training, how to treat common injuries such as rotator cuff tears, knee niggles and hip pinching and much more!
So whats included?
- Mobility courses for each bodybuilding category to improve posing and training
- Rehab courses for common injuries in bodybuilding
- Learn to engage your lats for posing and training
- Learn how to optimise recovery, especially on prep
- Discussions in the community which all share a passion for bodybuilding
- Monthly zooms with different topics covered
- Be the first to know about physio gym tours
- Events and workshops
- Unlock form and injury analysis
- Work with me 1-2-1 to help fix your injuries
with much more exciting things to come.
If you're serious about enhancing your physique, staying injury free and be apart of a community of bodybuilders of all ages and abilities, this is the group for you.
skool.com/thephysiquephysio
The bodybuilding hub for improve your posing with mobility, education on rehabbing injuries and niggles and join the growing community!
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