The Legion is the premier online community for leveling up your health, fitness & mindset. Learn the optimal ways to fuel the body for performance and mental clarity. Learn how to train your mind & body to build mental resilience and physical strength. Learn how to use fasting to heal yourself, melt fat, build muscle and deepen your connection to the Source. Where the mind goes, the body follows. Dial in your mindset and you'll have the body you've dreamed of.
INCLUDED:
-Access to our private training app with workouts programmed for your specific goals. More than 450 how-to videos breaking down each exercise, to ensure you're training safely. Track each workout and review your progress!
-Coaching on guidance how to best fuel the body for performance and the mind for clarity. You will melt fat, build muscle, optimize hormones and gain mental clarity like you've never experienced before.
-Weekly live coaching calls with our founder, Patrick Tromley, with open Q&A to answer all questions.