Back to Balance
Private group
1 member
$77 /month
My mission is to guide you out of the chaos and into harmony. Through my own life experience and acquired knowledge over the last 10+ years of my life.
You will learn how to connect body & mind to finally achieve the balance you deserve.
Offerings:
š Tools & knowledge to overcome food addiction & silence food noise.
š Remineralise your body after extreme restriction and/or orthorexia.
š Dismantling negative beliefs and turning them into love and acceptance.
š Recipes & nutrition knowledge.
š Low cortisol (stress hormone) workouts & Yoga.
š Reducing endocrine disruptive exposure for hormone & thyroid health.
š Mindfulness practices (important when recovering from E.D's)
š Morning/Night routines: productive days and better nights sleeps.
š Accountability challenges & community.
š Reading lists.
š„ All of this in video & written content and a weekly Q&A call with me.
If you're ready to leave the past behind and flourish into your best self, then this is for you!
Only $77 for a limited time!
skool.com/the-wellness-collective-5760
Extreme lifestyle habits can be hard to break. Learn practices & real life experience knowledge that can set you free from negative self beliefs.
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