Coaching hub currently closed for new members but JOIN to join the waiting list. I will be in touch with next steps and timelines.
Are you a mum who does not feel like the best version of yourself and you don't know what to do about it?
This coaching community will:
- Support you to become the mum/person you want to be
- Improve your physical and mental wellbeing, and relationships
- Create space in your life for joy and happiness
You will
- explore and define your values
- set and meet realistic goals
- identify things that are negatively impacting your wellbeing (suckers)
- learn to remove, change or reduce the impact of your suckers
- create a personalised plan to add new, exciting activities that boost your well-being and bring more joy to your life (boosters)
You will get
š expertly curated multi-media evidence-based content (self-paced)
š weekly live sessions
š 1:1 sessions (extra)
š access to subject experts (worth Ā£1000+)
You are important and you can invest in yourself while doing it all for your kids.