Day 3 of 75 Hard · The Parent S.P.O.T.

2d ago (edited) in Self-Care

Day 3 of 75 Hard

Where are y’all from? Is it freezing cold right now? Well up here in Massachusetts, it’s freezing 🥶🥶 One of the 45 min workouts must be outdoors for the 75 hard challenge. My student said “please don’t workout outside today, your sweat will freeze” 😂😂 I told her I would have to start over if I miss a day. She said why no one would know. I said yea but I would know. I made a commitment to do the hard (not the medium or soft) which means no variations, so I want to stick to it. After all, my word of the year is GRIT 😩

But when I got home, I really really didn’t want to go back out. I asked my son if jumping rope with the door open would be cheating😩😂 he said ummm 🧐 yea. So I layered up and went outside to jump rope which didn’t work very well because of the wind. I wanted to be like oh well at least I tried and dash back in the house, but I fought against my mind and just went walking. How many times do we not do things because of the inconvenience or because of imperfect conditions? I had to remind myself that this challenge is about pushing past my limits- mental toughness. I absolutely hate the cold, so I was super proud of myself for pushing through and honoring my commitment to myself💪🏾

What have you done recently to make yourself proud?

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