The Prevention Project
Private group
1 member
Free
Welcome to The Prevention Project- Where we teach you how to relieve pain by treating the cause of the pain- NOT the symptom with our specifically tailored programs through targeted stretching exercises and proven ergonomic techniques- Learn how you can reduce pain and discomfort, improve posture, end repetitive strain and prevent further injuries- whether you sit or stand for long periods of time or work in a repetitive job
If you suffer from:
  • Lower back discomfort
  • Aching shoulders
  • Pain around shoulder blades
  • Tight sore neck
  • Constant headaches
  • Muscle stiffness and join pain- This is for you!
What's inside the class room:
-Get full access to our 3 tiered home based program & in depth video tutorial
-Beginner-Intermediate-Intermediate/advanced programs
-Imbalances Module
-Self Posture analysis module
-Partner stretching module
-Exercise techniques module
Join a community that’s ready start waking up pain free and happier and more confident than ever!
The Prevention Project
skool.com/the-slayers-4315
Move, feel & live better with our 12 week generalized injury prevention program to reverse occupational imbalances and relieve pain at home
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