The Mission, Vision, and Values of Legacy Performance.

Your Transformation Starts Here

Stop Dieting, Start Living: Learn the simplest approach to getting lean and building muscle you will ever find.

The principles you need to learn to implement to live a happy, healthy, and fulfilling life.

Ready to lace up and conquer the road? Intro to Endurance Running is your ultimate guide to building stamina, staying injury-free, and fueling your body like a pro. From crafting a smart training plan to mastering nutrition and hydration, this concise, 4-part course will help you run longer, stronger, and smarter—whether you're aiming for your first 5K or just looking to level up your fitness. Let’s hit the ground running!

This 10-week Hybrid Couch to 5K Program combines running and strength training to build endurance, strength, and total-body fitness. Perfect for busy individuals, it includes three running days and three strength days per week, progressing from walking intervals to running a full 5K while developing functional strength. Achieve balanced fitness and improved cardiovascular health without sacrificing muscle, setting a foundation for long-term well-being and athleticism.