What happens when you shift your mindset from old thought patterns to new ones?
Your brain creates new neural pathways that can change your current reality.
Try these two things:
- Meditate daily on what you want your life to look like, i.e. visually imagine.
- Think about a recurring thought e.g. "you can't do that", or "you aren't good enough, you will fail" that pops into your head on a daily basis and then replace it with a thought that will create the opposite in your life.
Mediation I listen to:
Turning into a new potentials. Guided meditation by Dr Joe Dispenza
I hope you find this helpful.
Jenelle x