Welcome to the Elite Academia🌟
Welcome. Your journey starts here my young pupil 🧑🎓
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The Elite Level Mindset 🤯
Physical change starts with the mindset. Learn and accept the truth to embrace the mindset of an champion. Your success starts here.
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What you MUST DO NOW !
Do not skip, no results can happen without this crucial step.
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The Elite Level Training 💪
The FUN finally begins. Or should I say, suffering...
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Elite Level Diet Plan 🍳
You will never succeed without proper nutrition. Learn and master your nutrition effortlessly.
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Unlock at Level 3
Legendary Tier: Set PR's every week 🏋️♂️
This one is an advanced one with secrets you won't find anywhere else. DO not attempt unless you want to set PR's every single week ;)
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Unlock at Level 2
Legendary Tier: BULLETPROOF shoulders/chest
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Unlock at Level 2
Legendary Tier: Hit Your Protein Intake Daily 🍖
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Unlock at Level 2
Mastery: Vacations can't stop you. 🏝️
We all go to some sorts of vacations and holidays, most of us tend to get mildly to severely out of shape from them. Learn how to not be that guy anymore
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Unlock at Level 2
Mastery: Secret sauce to eating out like an Elite
At some point, we will all eat out and dine out, learn how to eat out without ever fucking up the hard work you've put in or slow down your progress.
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Exercise Library
In this library, you will find all the videos I made showing you the proper form of all my favorite exercises to increase muscle growth
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Unlock at Level 5
Legendary Tier: Terry's Current Training Plan
You will find my personal training plan updated religiously. I will be sharing some more of my secrets along with secrets I have learnt from powerlifters, bodybuilders and hundreds of coaches.
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Material Request
Give me some input and help me make The Elite Academia better
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