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Rachel David
7d ago in
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My first course is live!
Was worried about it being rejected after reading some comments here, but my first course is now approved! It’s a set of three talks on the scientific evidence behind yoga nidra, and three accompanying practices.
https://insighttimer.com/meditation-courses/yoga-nidra-for-wellbeing-science-and-practice
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My first course is live!
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