Snarky Sparks
Let鈥檚 practice a little sarcasm and eye-rolling to release some tension from the effect some toxic people
Remember no question is wrong 馃檶馃徎
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Minor Meltdowns
What are these? Small arguments, passive -aggressive comments here and there, etc!
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Grudge Match
Do you see yourself or someone in your environment holding on to petty arguments, and then bring them up later for EXTRA DRAMA?馃挮馃挮馃挮
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Tension Tango
Emotional back-and-forth with a lot of unresolved issues馃挮馃挮馃挮
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Petty Parade
Find yourself in endless bickering over trivial things?馃挮馃挮馃挮
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Drama Llama
Do you have that one person that has constant exaggerated reactions over minor issues?馃挮馃挮馃挮
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Tension Tango
An emotional back-and-forth dance toxic people like to engage in because of their unresolved issues馃挮馃挮馃挮
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Guilt Trip Express
This consists on constant guilt trips to keep a person manipulated馃挮馃挮馃挮
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Jealousy Jamboree
This is a more malignant approach with constant accusations and jealousy-fueled drama
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Gaslight Gala
Reality-bending where the conversations just become routine manipulation
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Gaslighting 2023 Word Of The Year
Are people using the term gaslighting correct?
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Mindfulness - Calm: A Path To Healing
The power of Mindfulness. How meditation and mindfulness practices can help relieve stress, anxiety and soothe the mind.
[https://www.calm.com/player/cqHTUJdJ8p?share_token=v2mHKds36byuAQVpa9K_E-TgUAogh-cmLNSDon1wJ8vWgQkw5jzKNusrBwsFqzq3qNF8rZa3Ct05hAtfrLmi8toCbbQFCVR1wYrRHhHH3uF0YO8ZvyF6oY--dZIW8DcX0oc](https://www.calm.com/player/cqHTUJdJ8p?share_token=v2mHKds36byuAQVpa9K_E-TgUAogh-cmLNSDon1wJ8vWgQkw5jzKNusrBwsFqzq3qNF8rZa3Ct05hAtfrLmi8toCbbQFCVR1wYrRHhHH3uF0YO8ZvyF6oY--dZIW8DcX0oc)
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Manipulation Mayhem
Full-on mind games trying to maneuver the other
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