A community dedicated to empowering amazing women like you!
I’m Sean, aka "The Friendly Coaching Guy," and I’ve helped over 400 women lose 15 to 30 lbs in just 90 days. Here, you'll find the tools, support, and knowledge to achieve your own lasting transformation—no matter how busy life gets.
Our community covers essential topics like Fitness Foundations, Mindset & Motivation, Advanced Nutrition, and Lifestyle Habits tailored to your goals. Plus, enjoy exclusive member benefits, like discounts on gym clothing, supplements, and healthy meal delivery.
Join us for practical, easy-to-follow guidance, a supportive group chat, and structured programs that build your confidence and resilience every step of the way.
If you’re ready for a positive change, a bit of fun, and an amazing group of like-minded mums, I’m here to help make your goals a reality.