Jan 25 in Questions
Weight Loss on 80/10/10
When someone goes to 80/10/10RV mainly to lose weight, what would you say is a realistic drop in weight per week?
Of course it also depends where they start, but let's say for someone moderately obese?
Doesn't need to be super precise, but to have an idea. Thank you.
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Weight Loss on 80/10/10
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