Dec '23 in General discussion
Tonight's Dr.D's Webinar on Osteoporosis
The webinar on Osteoporosis tonight was sooo valuable! THANKS dear Doug for all precious information! It was so well explained, simply, clearly and easy to understand.
I have osteoporosis like 50% of the population for having eaten western diet before and even smoked when I was young...
My family doctor tells me I have it because of my vegan diet without dairy product & meat LOL! She asked me to take calcium supplement and vit.D!
Here in the north of Quebec, there is not enough sun and we are dressed up in winter clothes for the quite few months ... so I might have to take vit.D ... and most important will be to get stronger by demanding my muscles & bones to work as efficiently as possible like it was so well explained tonight!
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Tonight's Dr.D's Webinar on Osteoporosis
skool.com/the-801010-community-7500
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