Taichi
Private group
13 members
$19 /month
Learn Chen TAICHI. I started the practice in 2003 and began teaching in 2014. I’ve learned from Shaolin monks during my kungfu training. After earning my black belt, I continued a deeper practice with the Chen Family, the developers of taichi.
Build your body “frame” both physically through proper body mechanics and energetically with weight transfer and energy flow.
Find stillness within yourself even as the world moves in chaos around you.
Move with a sense of purpose and intention as you stay grounded and calm.
Learn at your own pace from my extremely detailed videos. Includes the traditional sequence “Laojia Yi Lu” (Old Frame, First Road).
Personalized assessment of your practice to help you advance.
Live classes.
Price increases Jan. 1, 2025. Grandfather in now.
There are many health benefits. One scientific study shows that taichi has a beneficial impact on brain plasticity with an increase in grey matter more significantly as compared to general aerobic exercise. https://rdcu.be/d0axW
