Firstly, please recognise where I have said deserved downtime… 🤣 Downtime from your own business is something you’ve really got to earn if you want it to have any benefits. If you just piss off on holiday or down tools when things are building or when shit needs to be done, its going to have adverse effects. I write this as I'm about to fly back home tonight after a family holiday, ready to get stuck into some developments in my own business that I know need attention. Taking downtime at the correct time as a busy entrepreneur is crucial for your well-being and overall productivity. 5 standout benefits of doing so: 1. Stress Reduction: Downtime allows you to unwind and relax, reducing stress levels. Its tough to not think about work when you’re away, but if you manage that, your stress will definitely reduce. 2.Improved Creativity: Stepping away from work can stimulate your creativity. When you're not constantly focused on tasks, your mind has the space to wander and generate new ideas. This creativity can be a valuable asset for problem-solving and innovation in your business. Them shower thoughts but on steroids! 3.Enhanced Productivity: Seems strange, but due to the reasons above, not working can lead to you doing more work… taking downtime can improve your overall productivity. When you return to work after a break, you're often more focused, energised, and able to tackle tasks with a fresh perspective, resulting in higher efficiency and better decision-making. 4.Work-Life Balance: A basic one but very important. A healthy work-life balance is essential for long-term success and well-being. Downtime allows you to spend quality time with family and friends and do the stuff you love. Just being happy will have huge positive impacts on your business mindset. 5.Physical and Mental Health: Taking time off is vital for your physical and mental health. It helps prevent burnout, stress, better sleep and even boosts you immune system to stop you having unproductive time off work in the future. A no brainer.

Morning all, Hope the weekend has been a good one For todays drop of extra value I'm reposting a webinar that myself and @Charlie Munns ran last year Still holds a lot of value and a solid watch for anyone in anyone no matter what stage you're at 🤝 Lengthy one... So worth a watch / listen in your next cardio session or long commute 😂 👍 Cheers Ben

Morning All - Dropping across a video I filmed a while back but is still very much relevant. Chatting to a few people over on our programmes and the 'optimum' routine always comes up. There is obviously no set process to this, we all have very different days to each other. But hopefully this short video will support you with solidifying your routine if you aren't maximising your days currently Any questions - Give me a shout 🤝

This isn't a sales pitch... Last week I had around 5 conversations with people in the SSA about them wanting to scale, needing support, but didn't know 'what programme' suits them the best or their current position In truth, the best answer to this is to jump on a free discovery call with one of our team. But I appreciate you might not want to do this yet So, the next best thing is to complete a 45 second 'Programme Discovery' using the link below: https://thecoachconsultant.uk/application/ This is not us trying to capture your email (Already done that... 😂👍) Its a quick typeform that will redirect you to information about a programme that is right for you, and will genuinely scale your business. Give it a good read and digest the features of that programme and see if its a good fit for your needs If you've been thinking about it, recently plateaued or just don't know how to get your next foothold in business. This is a decent starting point 🤝 Any questions give me a shout

Afternoon all, Hope you're good. Quick TCC resource here prompting x3 tasks relating to 'consumer engagement' Yesterday the Propel Project community had their first weekly 'Social Media Mastery Live Call'. On there lots of great topics were brought up. But a lot of the time, the general questions we have around social media dont need technical / specific answers. A simple process of a second opinion and following the basics is all we need Have a read through the doc and implement the 3 tasks on the bottom page 👊 Let me know how you get on Cheers Ben