Welcome Hero! Your journey to becoming a Superhero Starts Here! This is my most effective program to date and will build all around Strength and Musculature while helping you get leaner faster than ever. This program works incredibly well whether you are in a Superhero Shred or Lean Bulk Phase. You can expect, no matter what, to increase Strength on all your lifts by roughly 25-50% on average. Some lifts you will double your strength and each week you will watch your body transform!

Attaining Hero Status isn't just about being big and strong, you need the cardiovascular health to match! This will not be a formal approach to cardio. It will be the most effective approach that delivers the best possible results for Hero Conditioning.