Stoic Training Systems
Private group
16 members
Free
Courses and Principles for Resistance Training
The Problem We Solve:
Simplifying resistance training for independence and sustainable progress.
“Give a person a program, and they will train for a week. Teach them how to customize their own program, and they will train for life.” - Marcus Aurelius
Our Approach:
✅ Science-Backed Methods: Training grounded in the latest research.
✅ Customizable Templates: Workouts tailored to your needs.
✅ Personalized Recommendations: Advice just for you.
✅ Mobility protocols to get you out of pain.
✅ Live Q&A Calls with topics relating to: Training, Mobility, Nutrition, etc.
What We Offer:
Connect with Peers: Network with athletes who share your goals.
Access Resources: Get curated content and expert advice.
Share and Learn: Engage in discussions, workshops, and activities.
Join Us:
Passionate about resistance training? Join us to leverage your athletic background, connect with like-minded individuals, and achieve success together!
skool.com/sts
A rational approach to training and healthy living
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