This group is for every busy mom looking to get in the best shape of your life & have a fitness routine that you love & have always wanted - this time, it's sustainable & you’ll stick to it!
You'll get:
🩷A 15-30 minute strength workout program (1-3 workouts/wk) for the busy mom out there who wants to do true strength training
✅At-home & low-equipment, workout on your own time & schedule, video demonstrations, weekly progressions so you make progress!
🩷A group of mamas going through life with you & an opportunity to check in daily with them & stay accountable to your goals
🩷Opportunities to ask Coach O your fitness questions (no BS answers)
🩷Hot tips! And tutorials!
🩷Open Gym Hours (our weekly calls) to hop on & ask direct questions to Coach O & interact with the community face to face
Oriana has programmed 1,000's of workouts for women & is here to help guide you to your fitness goals & celebrate your life milestones!
Start your FREE TRIAL of the Strong Moms Community today!