Brain Break: Criss Cross Applesauce with Hand Eye and Targeting Progressions
In this video, we gave a quick tutorial of our goals for this brain break set of drills. We give you the options for progressions and then allow you to see the progressions of each drill in action. Try it out and give yourself between five and 10 minutes to practice and perform. Use this as a great brain break drill when you just need to get away from the sit down classroom learning environment.
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Spencer Aiken, CSCS
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Brain Break: Criss Cross Applesauce with Hand Eye and Targeting Progressions
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