Building Champions Online
Strength Empire is a youth development community that helps young aspiring teens build athleticism, skills and the mindset to achieve their goals, wherever they are starting from.
Having developed many local talents here in Sydney, we're now going online to help people all over the world.
Our approach to development is simple but systematic. We've helped build both rep and professional players.
- Junior gym programs
- Specialised speed and agility for rugby league/union players
- Strength and power program for adolescent players
- Skills components
- Midfield mastery for union players
- Mindset module
- Game reviews
- Goal setting and more
By joining a like minded community, your child could be our next professional athlete.