Power Protocol: Strong University Regulations
Start your academic career here! Here you'll find the introduction to your curriculum and the rules and regulations from our University.
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1: Strongman Cookbook
This is your ultimate food guide to build strength. Packed with protein-rich recipes, this cookbook empowers you to achieve peak physical power.
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Unlock at Level 1
2: How to design a strong diet!
Learn how to design a strong diet! Gain the knowledge on how to calculate your macro's for maximal recovery and maximum strength gains.
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Unlock at Level 1
3: Sample meal plans with shopping list
Discover several sample Meal Plans with their Shopping List for every goal! Fat loss, "maingaining" and bulking. So you can get started right away!
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Unlock at Level 1
4: Start getting strong
Begin your journey from strength training basics to strongman expertise with the "Start getting STRONG" course. Learn how to build powerful programs!
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Unlock at Level 1
6: Mastering the basics
Join "Mastering the Basics" to learn every major compound exercise and essential accessory lifts to build strength and to include in your programs.
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Private Course
7: Mastering strongman
"Mastering Strongman" covers every major event you'll face in competition and teaches gym exercises to prepare for your first competition.
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Private Course
8: Warming up, Mobility, active recovery
Discover how you warm up, train your mobility and active recovery to enhance performance and prevent injuries.
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Private Course
5: Cardio for every goal
Explore "Cardio for Every Goal" to master fat loss, strongman conditioning, and endurance training techniques.
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Unlock at Level 1
9: Self help that actually works
Explore this for strategies and summaries of books that actually work. Save yourself some time or read the summaries before reading the actual books.
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Unlock at Level 1
SAMPLE WORKOUT PROGRAMS
Discover over 30 Workout Plans for every goal! Powerlifting, bodybuilding and strongman.
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Join Strong University
Welcome to Strong University! We're excited to announce we are looking for hall monitors and School representatives. If you're looking to become a moderator or an Affiliate let us know here.
Let's grow stronger together! Get into contact with us @
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Unlock for $197
Get Lifetime Acces
If you like what you see and you would to see what we have planned next. This is your chance to buy lifetime acces. If you buy this course you'll be contacted and we'll provide you with a link to this community making you a lifetime member.
NOTE: We are making this offer to our very first customers and this option will disappear soon
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