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New comment Mar 7
Stoicism - Aikido of the mind?
Allow me to share with you all, this unusual line of thought. Imagine just for one second that in order for you to face whatever life throws at you, you're wholly invested in one method and one method alone. Let's, for the sake of a figure of speech, assume we're talking about martial arts and whichever discipline you should pick. Your preferred way would obviously be Aikido. Aikido emphasizes using the opponent's energy and aggression against them, rather than meeting force with force. Similarly, stoicism advocates for maintaining inner calm and rationality in the face of adversity, allowing one to navigate challenges with clarity and resilience. Just as Aikido practitioners seek harmony and balance in conflict, stoics strive for inner peace and equanimity amidst life's trials and tribulations. When life throws chaos at you - Be Stoic. Be disciplined in your mastery of the 'art'. For you know you must adhere to the principles and virtues whereas all the others will throw 'chaos' at you. Would you agree Stoicism is the Aikido of the mind?
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New comment Mar 6
Boundaries and Respect towards differing opinions
Today I would like to share something which has been challenging for me throughout my Stoic journey. Often times, we find ourselves entangled in our own thoughts and beliefs that we unknowingly ignite our preaching mode. Life will always pitch you curve balls to either dodge or get carried along. Stoicism offers advice to handle similar situations. However I wanted to share with you my thoughts on this topic and would love to hear from you: - Focus on practical solutions rather than idealistic ideologies. - Acknowledge differing perspectives without imposing personal beliefs. - Encourage open dialogue and respect for diverse opinions. - Avoid imposing moral judgments and allow room for individual choices. - Emphasize understanding and empathy rather than persuasion. - Respect boundaries and autonomy of others. - Provide support and resources for informed decision-making. Has anyone of you experienced similar situations? Have a great day.
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New comment Mar 2
Empathy and Stoicism
I would like to share a little of my journaling I scribble on stoicism. During my journey into Stoicism, I often encounter situations where my untrained mind drifts into thinking these are contrasting and exclusively mutual. In a way, some aspects of modern society might instill a need to isolate, suppress, and avoid showing emotions for fear of judgment or rejection. However, we as humans have a multitude of differing and equally exhausting emotions. Being an empathic person, this has led to a myriad of situations where I end up overwhelmed with anxiety. Empathy, rooted in understanding and sharing others' emotions, fosters deep connections and compassion. It encourages us to listen attentively, offer support, and stand in solidarity with those experiencing hardship. This requires courage and being available for others. On the other hand, stoicism emphasizes maintaining inner calm and resilience in the face of adversity. It teaches us to acknowledge our emotions without being controlled by them, to focus on what is within our control, and to accept the inevitable with grace. While empathy enables us to connect with others on a profound level, stoicism equips us with the strength and wisdom to endure life's trials with dignity and fortitude. Any differing opinions on this? Please feel free to chime in. Have a great one.
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New comment Feb 27
Stoic virtues and Performing Arts
Allow me to share the below insights as I have found them to be of utmost value. Combining Stoic virtues with an actor's ability to BE present in the moment can offer insightful parallels between ancient philosophical principles (Stoicism) and modern artistic practice. **Actor's Presence**: I find it imperative in acting. Being in the moment requires actors to fully immerse oneself in the characters and the scene, letting go of distractions and preconceived notions to authentically inhabit their roles. **Wisdom**: Actors must have the wisdom to discern the emotional truth of a scene and embrace the uncertainty of live performance. **Courage**: There are parallels between Stoic courage, which involves facing adversity with resilience and bravery, and the courage required for actors to take risks and be vulnerable on stage or screen. **Justice**: Actors, too, must embody a sense of justice by empathizing with their characters and portraying their experiences with authenticity and integrity. **Temperance**: In acting, temperance manifests as the ability to channel emotions effectively, without being overwhelmed or losing control. **Being Present**: Just as Stoics seek to focus on the present moment rather than dwelling on the past or worrying about the future, actors must remain fully engaged in the present scene, responding authentically to their fellow performers and the circumstances of the story. Both disciplines encourage individuals to cultivate inner strength, authenticity, and a deeper understanding of oneself and the world around us. Care to share your ways on how you use these virtues in modern day situations?
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New comment Feb 25
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Stoicism
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Whether you are just starting with stoicism or you have extensive knowledge, the focus of this group is to learn and practice stoicism.
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