I would like to share a little of my journaling I scribble on stoicism. During my journey into Stoicism, I often encounter situations where my untrained mind drifts into thinking these are contrasting and exclusively mutual. In a way, some aspects of modern society might instill a need to isolate, suppress, and avoid showing emotions for fear of judgment or rejection. However, we as humans have a multitude of differing and equally exhausting emotions. Being an empathic person, this has led to a myriad of situations where I end up overwhelmed with anxiety. Empathy, rooted in understanding and sharing others' emotions, fosters deep connections and compassion. It encourages us to listen attentively, offer support, and stand in solidarity with those experiencing hardship. This requires courage and being available for others. On the other hand, stoicism emphasizes maintaining inner calm and resilience in the face of adversity. It teaches us to acknowledge our emotions without being controlled by them, to focus on what is within our control, and to accept the inevitable with grace. While empathy enables us to connect with others on a profound level, stoicism equips us with the strength and wisdom to endure life's trials with dignity and fortitude. Any differing opinions on this? Please feel free to chime in. Have a great one.