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Jan 16
in
Health is Your Foundation
This is a reminder that if you are starting over, start with your health. Start today. If this is an area that you are lacking, than you must prioritize it above all else. #StartHere I hope everyone is having a great Tuesday. Let’s get after our goals today!
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Jan 15
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Health and Fitness Goals for 2024
What are you goals for the new year? Lose weight? Get stronger? Run a 5k? Marathon?
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Jan 14
in
Health and Fitness Contributions
My professional background is in human performance. Looking forward to contributing to the community in this category. 💪🏻
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