"If you are patient in one moment of anger, you will escape a hundred days of sorrow." - Chinese Proverbs
Anger is the most destructive emotion,
The reason we have a term called "blind rage" is because of the inability to see the pain we inflict.
It's ok to be angry.
Anger after all is the result of built up pain.
That pain is indicating we have a massive problem that needs to be solved.
However that pain is also a massive fuel source.
When our pain threshold has been broken.
That is when we act.
This is the reason we solve problems for other people.
Too help solve their pain.