Learn the art of the speed bag in this dynamic community.
Speed bagging is a skill, hobby, sport, and artform that comes with tons of benefits:
✔️Mental: get into flow state, reduce stress, improve focus, have fun!
✔️Physical: boost energy, train cardiovascular system, improve upper body mobility
✔️Psychological: treat conditions including PTSD, depression, anxiety, and Parkinson's
Join this group to:
🔥 LEARN ABOUT BAGGING - get the low-down on options for gear, moves, and methodologies
💪🏼MASTER THE BAG - become a competent bagger with a few short weeks of practice
🏆 CONNECT WITH OTHER BAGGERS - meet some the best speed baggers in the world!
What's inside Speed Bag Academy:
✔️ Over 40 video lessons to build your bagging skills from the ground up
✔️ Supportive community, coaches, and teammates that help you hone your skills
🏔️ Don't delay! JOIN NOW while it's still free! 🚀