SOVRN
Private group
15 members
Free
Welcome to SOVRN—Simple Health & Stoic Habits.
Delivering sustainable health using modern science, without the complexity
—AND—
Reframing your life through ancient wisdom, without the dogma.
Our mission is to help you cultivate—and maintain for life—great physical and mental health, while avoiding the snake oil.
Using science-based protocols—selected with extreme prejudice—we help you get to your goal body weight and stay there, while building foundational strength and mobility to keep you young for longer.
But that's only half the picture—while you craft the body of your dreams, we give you the wisdom passed down through the ages, in the form of actionable habits and practical frameworks you can leverage to find purpose, meaning, and abundance in your life, immediately.
