💎 Welcome! Please Introduce Yourself 💎 · Somatic Coaching Community

Matthew Cooke

Jul 31 (edited) in General discussion

💎 Welcome! Please Introduce Yourself 💎

To kick things off, please comment below introducing yourself. Let us know…

#1 - Who are you, where are you from and who do you work with?

#2 - What do you want to get out of being in this community?

#3 - For fun what do you like to do?

#4 - Drop a photo of your office space or where you like to do work from.

I'll go first...

#1. Hi friends. My name is Matthew Cooke, from Boulder, Colorado. We certify coaches, and mental health professionals to add a somatic or nervous system tool to their business, called Body-Based Breakthrough. Simultaneously helping them get "unstuck" professionally, as well as personally if they experience anxiety, imposter syndrome or burnout. We use a combination of breathwork, moving meditation, journaling and coaching. We teach it, and certify our trauma-informed practitioners over a 3-month period.

#2. I want to connect with new friends, I want to serve our existing clients and I want to help people expand their impact, their belief in themselves and about what is possible in terms of generating cash flow and I want to have a ton of fun!

#3. I like to hang by our creek here in Boulder, hike mountains, nerd out about the nervous system, read books about it, and go to coffee shops. I also love me some yoga.

#4 - I love my space...but probably my favorite is working on the ground right behind this station...I love moving throughout the day...

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