B3: a somatic coaching approach using movement, breathwork, and journaling to access body wisdom for inspired aligned decision-making.

Wellness and Somatic Coach blending holistic practices to support the physical, emotional, and spiritual alignment you are worthy of embodying.

I help visionary founders tell amazing stories to scale Love and recover their mind-body-spirit while changing the world.

Trauma-Informed Somatic & Nervous System Regulation Guide connecting you to your highest Self through movement, meditation & manifestation practices.