If your daughter is serious about her sport, Sofia’s Squad helps her compete with confidence, mindset, leadership and purpose - not only for sport, but in all facets of life.
Most athletes train their body for hours and spend little time training mental performance.
Sofia’s Squad makes this a daily practice.
Led by current D1 lacrosse player Sofia Chepenik, here’s what she gets:
✅ Weekly and Daily Challenges: simple actions to build discipline + leadership
✅ Weekly Huddle (30‑min live Q&A): to build confidence and handle pressure
✅ Courses on mental performance and more
✅ Positive community of like minded female athletes
✅ Monthly Parent Check‑In: what she’s learning and how to support her
Includes additional resources, accountability and live Zooms with elite athletes/coaches.
Help her find the confidence she deserves.
Start now
- 7‑Day Free Trial
- $39/mo cancel anytime
Disclaimer: Sofia’s Squad is personal development. Growth takes time. Guardians are encouraged to review materials and stay engaged.