Sep 17 in General discussion
Welcome to the 8-week Oral Myofunctional Exercise Course.
We are excited to have you on this journey to better sleep with us. Consistency is key here! If you do all of the exercises 3x a day you will see your tongue get stronger and your will swallow properly.
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Welcome to the 8-week Oral Myofunctional Exercise Course.
skool.com/snore-school-5288
Enhance your health and sleep quality. Our program contains oral myofacial exercises designed to strengthen the tongue, leading to better sleep.
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