FREE: Intro Week of Oral Myofacial Exercises
Week 1 of our 8-week class designed to get you started on your journey to better sleep.
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Unlock for $97
Week 2
Exercises will increase in intensity over the next 7 weeks. Performed 3x a day, you will see a noticeable difference by the end of this program.
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Unlock at Level 2
Week 3
Unlocked after you complete Level 2. Be sure to perform all exercises 3x a day. Please post any questions in the community. We love to hear how you are doing!
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Unlock at Level 3
Week 4
So proud of you. The exercises are getting more difficult. Keep going and you will be sure to see results!
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Unlock at Level 4
Week 5
You made it half way! Let's keep the momentum going! Let us know how you are doing in the community chat.
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