Ever feel like your brain just shuts down after a long learning or teaching session? It’s like your thoughts pack their bags and leave the building. 🧠🚪
Here’s the deal: pausing for something fun or light isn’t a distraction—it’s a reset. Whether it’s laughter, movement, or even a mini mindless activity, a break can recharge you faster than you think.
What do YOU do to regain power between sessions?
- Do you step away and take a walk? 🚶♂️
- Watch a funny video or scroll for memes? 😂
- Or maybe just sit and stare into the void (we’ve all been there 👀)?
👇 Drop your best “reset button” strategy below! I’m curious how you keep your energy up and power through.
Let’s share ideas and keep the learning (and pausing) fun.