7 Simple Tips for Better Conversations

Be Fully There: Keep your phone out of sight and focus on the person you're talking to. Giving someone your attention shows you care and makes them feel valued.

2. Ask Thoughtful Questions: Swap out quick "yes" or "no" questions with ones that encourage them to share more. Try asking, "What’s something exciting that happened to you this week?

3.Really Listen: Show you're paying attention by making eye contact, nodding, and sometimes rephrasing what they’ve said. For example: "So, you’ve been working on meal prep to stay healthy? What’s your favorite recipe so far?"

4.Give Honest Compliments: Point out something specific that stands out about them, like their creativity or attitude. Example: "You have such a unique perspective—it’s refreshing to hear!"

5.Match Their Mood: Pay attention to their energy and reflect it naturally. If they’re chill, stay relaxed; if they’re upbeat, join their excitement.

6.Pause Without Worry: Let there be quiet moments—it shows you're giving thought to the conversation. Comfortable silences can make things feel more natural.

7.Wrap It Up Positively: End the chat with something memorable and kind. Example: "Talking to you made my day—let’s catch up again soon!"

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