Shuffle & Sculpt
Private group
37 members
Free
30-DAY SUMMER SHRED CHALLENGE STARTS JULY 1ST! JOIN NOW!
No shuffling experience needed! Join us for at-home strength training and beginner-friendly footwork drills that boost your cardio and sculpt your body.
Why Join Shuffle Sculpt?
👟 Athletic Meets Artistic: Improve your shuffling skills and physique with a unique training blend.
🌱Healthy Body, Healthy Mind: Learn strategies for a positive body-dance relationship.
🫂Community Support: Stay motivated with personal guidance and a vibrant community.
What to Expect:
✔️Balanced Training: Harmonize strength training with shuffling.
✔️Ultimate Accountability: Connect with supportive, like-minded individuals.
✔️Whether you're a dancer or just want to enhance your fitness, Shuffle Sculpt is for YOU!
p.s. Everyone is welcome, regardless of experience!
Private group
Sculpt your dance, body and spirit with shuffle specific strength training, mobility, footwork based cardio and mental wellness strategies.
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