We are so happy and grateful to welcome you into the Shift Collective where you will discover the tools to cultivate courage, confidence and become the creator of your most aligned life. These short videos will give you all the details on how to get the most from our community. See you on the inside!

Loving someone who struggles with addiction can be challenging and frustrating and leave you feeling powerless. Hope and Healing for families is a resource that supports you in understanding the disease of addiction, unravelling co-dependency, creating healthy boundaries and cultivating compassion without getting lost in the chaos of the addict's life. This resource is meant to be a companion to our weekly live Zoom meetings on Thursdays at 7pm PST. Link in Calendar: Everyone is welcome.

Join Pam Every Wednesday morning at 6:30 am PST for 30 minutes of inspiration, meditation and gratitude. Pam shares a spiritual teaching or a personal development strategy each week followed by a simple group meditation and finishes with an opportunity to share gratitude. This group is open to everyone. Come as you are!

Check out a variety of yoga classes from the incredible teachers at Shift Power Yoga. Everything from gentle classes to power vinyasa is at your fingertips. Insights alone don't change us, but taking new action does. Enjoy challenging yourself to Be a YES!

Chasing Shadows: Stories from the Depths of Addiction offers raw, unfiltered insights into the realities of life in addiction.