7d ago in General discussion
Feeling A-Motivated but wanting to make that change in your life?
Intrinsic motivation is the most powerful way to make that change you've been longing for...
Check out this video by Andrew Huberman about managing our dopamine levels, highs and lows, to enable us to stay away from procrastination or lack of clarity or motivation!
Rememeber - we have to take control of our own brain in order to make it do what we want it to.
I have created a document that outlines 3 easy steps to ridding yourself of depreciating thoughts that might be holding you back... then you can follow the link for the 'Break-Free Tracker' that will help you put it all into practice!
This Christmas, Give yourself the gift of Empowerment and Achievement to that thing you've been wanting for so long!
Share your thoughts below and join us in completing the poll ...
This was so helpful
I was empowered by this short talk
I am going to use the 'Break Free' Tracker
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Feeling A-Motivated but wanting to make that change in your life?
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