Settle Your Head - Group
Private group
31 members
$39 /month
An average therapy session costs £60 per session (£240 p/m) with zero communication in between, and little lasting change.
SYH Academy will deliver 10x the impact & tools p/m @ 50% cost of 1 therapy session.
From hundreds of 1:1 clinical hours, evidencing clients breakthrough clinical depression, GAD, performance anxiety, insomnia, OCD, and more, you will receive the same processes, techniques, and real support to form unbreakable focus & mental strength.
- Psychoeducation - learn how your brain functions & how this dictates your mindset
- Psychotherapy - think mental physiotherapy
- CBT - processes to overcome negative self talk & doubt
- Hypnosis - root desired outcomes in the subconscious
- NLP - develop a new and unbreakable self talk
- Sleep, routines, techniques for optimal sleep
- Grounding techniques - for life's stressors
- Brain & gut health nutrition and the connection to mental health
No more info-overwhelm from millions of clickbait mental-health posts.
This will be your one stop for mental strength.
skool.com/settleyourhead
Professional practices to educate & build unbreakable mental strength to achieve what you want In sport, business, and being. One-stop for Mental S&C.
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