Welcome! If you’re ready to heal from codependency, self abandonment and poor boundaries and become secure with yourself, your body and others, this group is for you ❤️
❤️ This is a safe space to grow and expand from outdated ways of being with practical tools, peer support and accountability.
Topics we will cover:
✅ Codependency recovery
✅ Self abandonment recovery
✅ Boundaries
✅ People pleasing
✅ Cultivating secure attachment with self
✅ Free your voice & speak your truth
✅ Body attunement
✅ Emotional tracking
✅ Non violent communication
✅ Live zoom sessions (Weekly)
❤️ Rebuild trust and align with your higher self.
✅ My goal is to provide a space for community to heal and grow together, promoting a greater sense of harmony in all your relations because your'e coming from a place of wholeness.