1. Be Present: Put your phone away and give your full attention. High-value men make others feel important by staying engaged. 1. Ask Open-Ended Questions: Replace "yes" or "no" questions with ones that invite detailed answers. For example, ask, "What’s been the highlight of your day?" 1. Practice Active Listening: Nod, maintain eye contact, and occasionally paraphrase what the other person says to show you’re tuned in. Example: "So you’re saying you’ve been focusing on fitness lately—what’s your routine like?" 1. Give Genuine Compliments: Highlight something specific about them, like their energy, style, or insight. Example: "I admire how you explained that—it’s really clear and confident." 1. Mirror Their Energy: Match their tone and enthusiasm subtly to create a sense of connection. If they’re calm, stay calm; if they’re animated, match that vibe. 1. Embrace Pauses: Don’t rush to fill silences—they’re natural and show you’re thoughtful. High-value men are comfortable with pauses. 1. End on a Positive Note: Leave them with something uplifting or memorable. Example: "I enjoyed talking to you. You’ve got a unique perspective—I’d love to continue this sometime!"

10 is the bare minimum do 100 instead. 100 reach outs. 100 minutes of content for the people. 100 phone calls to introduce your business and many more. And only than you will find success

Imagine that when you finished a test and after you will notice that you thinking about the side effects of failing the exam and then you started to worry an about that . thinking about either side is good but when the limit is reached , it is not good for us .Overthinking may sound simple but it's very malevolent. overthinking will kill happiness , it makes us be in constant state of worrying and distressed , Think about it we are worrying for things that hasn't happened yet , we don't know what the future holds for us , remember overthinking only kills present peace not your future problem , Everything has it's own reason to happen , perform your duty and detach from it's fruit so that you won't worry about the result and you will start to enjoy the process , one way to overcome overthinking is that to control our minds because the one who has the control over mind can conquer anything , you can control your mind through meditation, workouts, yoga, and other physical activity .What you guys think share your thoughts ( and if my English is bad sorry for that i will try to improve 😅)

Guys anger is an easy way to lose everything that you have. The development of anger may cause one to lose stability, And the loss of stability will lead to chaos. You will also have thought that anger is an emotion, one that can't let his anger out will hurt him mentally but if you think that anger is insidious, because when you are in anger, your decisions will go wrong, but by loving everything and having a calm mind can easily counter any situation " A calm mind can handle the storm "

Women want both stability and chaos. Happiness and fights. Love and drama. Smiling and tears. If you want to keep her, Trigger her emotions.