Now days life is full of stress ,chaotic environment gives you challenges and pop up new situation every day. How you deal with it? very big question How to release and cop with it without getting hurt and live your life joyfully. very powerful workshop .You get tools to survive in this stressful environment I am holding this workshop Virtual on Zoom On July 25th 6.30pm-8Pm zoom link will be shared on same day . cost is only 35 dollars zelle--858-405-0044 paypal-renu64@yahoo.com

It is very valuable to maintain your energy level, Calmness , connecting to the present moment How we can keep up with all this I can help people who are going through anxiety, stuck in their past not able to move on , accepting other and yourself the way they are. change and transformation two fields which if you foster it life is so so easy and joyful

Stress Management through Self Care