Lower belly fat
Hey Dr Mike, currently I'm on IF diet 18:6, Ive gone from 190 to 178 in 2 weeks. I drink coffee each morning with both coconut milk and sugar, 1 glass of water everyday. Ive noticed that my upper belly has gone away and i can vacuum my stomach much deeper, but what I dont understand is, why is there still a lower belly fat present. What am I doing wrong?
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5 comments
Askat Mo
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Lower belly fat
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