Feb 15 (edited) in General discussion
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Hello! Welcome to the Skool of Fitness.
The goal of this skool is to help regular people master the art of functional fitness to lose weight, move pain-free, & to discover + empower themselves with the tools they need to find their FLO in life all through free course, self-education, and community.
👉 Start by checking out these links
- Classroom
- Free eBook: Functional Fitness Secrets
- The Daily FLO Subscription (Group Training)
- 1:1 FLO Training Academy Coaching (Custom Training)
👉 To kick things off, please comment below introducing yourself. Let us know:
- Your name
- What style of fitness you are currently doing OR most love (strength, aerobic, power lifting, crossfit, etc)
See you in the comments!
**Additional Helpful Resources**
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skool.com/schooloffitness
Master the art of functional fitness to lose weight, move pain-free, & discover your FLO through free courses, self-education, and community
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