Mind Gym
Public group
2 members
Free
Do you feel like you don't have the energy and stamina to bounce back when things get hard? Or that you are powerless when it comes to managing yourself and creating the life you really desire?
Don't worry I felt this way too, til I found the right mental tools and meditation.
I want you to find the same peace of mind, purpose, and energy that I have found. That's WHY I have made this community.
Inside you'll find:
- Self paced courses that will: help you gain clarity on your ideal life, learn the why and how of this certain way of meditating
- Learn the powerful therapies of ACT and CBT
- Meditations based off Dr. Joe Dispenza teachings (neuroscience studies)
- Community challenges that can help keep you accountable
- Other posts that share interesting studies that create thought provoking discussions and give you a chance to share your passion for the field of personal growth.
