Ran my first 5k !! · Sam's Community

Feb 23 in Wins

Ran my first 5k !!

My third run, I won’t celebrate my wins there might as well give you some value, if you are starting out, I recommend downloading this app https://apps.apple.com/app/id1082307672, it really helps starters out, it tells you when to run and when to rest, gives very good advice on how to breathe and it’s free.

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