✔️ Apple cider vinegar on an empty stomach.
✔️ Coconut oil pulling for great teeth.
✔️ Butter, ghee, or coconut oil instead of vegetable oils when eating.
✔️ Anti-inflammatory foods before working.
✔️ Water fast with magnesium, potassium, and sodium.
✔️ Lion's mane liquid drops + shilajit.
What else should be on this list?