Today is the day! 🧘‍♂️

Hi everyone, officially on my way to the retreat! 🙌

Here’s a look at the retreat schedule:

First Evening:

• 14:00 - 17:00 - Arrival

• 17:30 - 18:15 - Tour

• 19:00 - 21:00 - Introductory session

Day 1 (Silent):

• 6:00 - 7:00 - Morning meditation + Chanting

• 7:30 - 8:30 - Breakfast

• 9:30 - 11:30 - Meditation + Wisdom talk

• 11:30 - 12:30 - Lunch

• 14:00 - 15:30 - Free meditation at Sunset/River

• 19:00 - 21:00 - Meditation + Wisdom talk

Day 2:

• 6:00 - 7:00 - Walking meditation

• 7:30 - 8:30 - Breakfast

• 9:30 - 11:30 - Meditation + Wisdom talk

• 11:30 - 12:30 - Lunch

• 14:00 - 16:00 - Q&A

• 19:00 - 21:00 - Meditation + Wisdom talk (Special activity)

Day 3:

• 5:30 - 6:30 - Morning meditation + Chanting

• 6:30 - 7:30 - Alms offering to the monks (Following monks in the village to receive food donations)

• 7:30 - 8:30 - Breakfast

• 9:30 - 11:30 - Meditation + Wisdom talk

• 11:30 - 12:30 - Lunch

• End of the 3-day retreat

This will be my last post until after the retreat. I’ll be sharing everything I’ve learned and how I’ll be integrating it into the community! 💫

Catch you soon,

Regan

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