Hey fellow fabulous fuck-faces. Happy Friday. I just felt compelled to reach out for connection in this way, I suppose. My heart is so fucking heavy right now as we’re navigating ongoing social media threats of violence to my kids’ schools this week. I’m finding it hard to focus on anything else. Mind-spinning with worry. Disconnected from my self-care when I need it most. I’m going to set an intention to connect to my breathing and invest in meditating throughout the weekend. I’m going to invite my teenagers to join me. We are going to breathe and regulate and access our inner peace and let these fucking fucks flow because the tension simmering within us right now is too much. Sending love to all of you as you’re dealing with your own versions of daily stressors and tensions and anxieties. Also I’m very much a lone world in life and I think I feel it most when my heart is the heaviest. And this community really does mean something to me. Really grateful to be amongst you all here. Namaste 😣 🧘✨❤️🦋